PUBLISHED 11.29.16
SELF-CARE IS IMPORTANT FOR MASSAGE THERAPISTS AND, YES, EVEN FOR STUDENTS IN MASSAGE THERAPY SCHOOL
Self-care is exactly what it sounds like—caring for one’s self. As massage therapists and future massage therapists, your career is based on providing care to others. . . but that cannot come at the expense of self-care. In fact, a lack of self-care can affect our ability to care for others.