Student of the Month: Sophie Schmehl

Sophie has been chosen as our Student of the Month for January due to her exemplary scholarship as a student! Learn more about her and her motivations below. Congratulations, Sophie! Name one person who has had an impact on your life and explain why. Too many to mention. Many times a person has come into my… Read More

Endings and Beginnings

Blog post by Jeannie O’Neill, Regional Education Director   In one of my favorite books Their Eyes Are Watching God, Zora Neale Hurston wrote; “There are years that ask questions and there are years that answer.” What kind of year will 2018 be for you? It is commonplace for people to make resolutions for the… Read More

Day in the life of Yoga Teacher Training at FLSM

As we quickly approach the early bird deadline for the upcoming FLSM Mindful Journey Yoga Teacher Training we are getting super excited about all the amazing things this training will offer. Part of the fun of this for us is developing a curriculum that embodies the FLSM spirit of bringing ones’ best self to the… Read More

Conscious Coziness

Have you noticed this trending word, Hygge, popping up more and more in your social media feeds and in blog posts? If you have, its for a good reason. Hygge (pronounced Hoo-ga) is a Danish practice of intimate warmth. To boil down the concept, it’s simply coziness, although it really is so much more. As… Read More